Additionally, middle back pain can be a symptom of gallbladder disease and even heart attack (this heart attack symptom is experienced more often by women). If you feel sudden and sustained middle back pain for more than a few minutes at a time, you should seek medical attention immediately.ĭo you spend your days slumped over your computer straining to make out all the details in spreadsheet after spreadsheet? Or do you sleep in compromised positions, tossing, and turning to get comfortable? Poor posture during the day or while you sleep can give you middle back pain that can be tough to beat without changing your habits and environments in some way.Īlmost anyone can experience middle back pain. Osteoarthritis and degenerative disc disease are known to contribute discomfort in this region. Middle back pain can also be caused by a wide variety of conditions or diseases.
If you are experiencing middle back pain, it is very likely the result of some physical or external trauma to this part of your back. The thoracic spine is extremely strong and resilient, as it is built to support the upper body and internal organs. Injuries can include herniated discs, sprains, or more serious fractures. Middle back pain can be caused, however, by a number of daily activities or more serious conditions or diseases.ĭiscover some of the common causes, risk factors, and treatments for middle back pain below.Īs much as we try to avoid them, injuries are known to be one of the most common causes of middle back pain. Typically, middle back pain is not a result of a more serious spinal issue. The thoracic region of your back, (upper-middle or middle back), can ache for a variety of reasons.
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